Self-Defense Skills
Learn practical self-defense techniques and gain the confidence to handle challenging situations safely and effectively.
Championship Coaches
Train under a BJJ Black Belt, European Champion, and World Police & Fire Games Champion.
All Levels Welcome
Never trained BJJ before? That's the best time to start. We've got you covered.
Programs in Bandon
Whether your child is 4 or you're looking to start BJJ as an adult, there's a class for you right here in town.
Meet Your Coaches
World-class instructors teaching BJJ in Bandon every week.

Head Coach Galera
Founder
Head Coach Galera brings over 25 years of experience teaching capoeira and gymnastics alongside his 10+ years in Brazilian Jiu-Jitsu. His unique capoeira background sets him apart, bringing fluid movement, rhythm, and acrobatic elements to his teaching. As a world-class BJJ competitor and dedicated instructor, his passion for martial arts has made Studio Galera a top training facility in West Cork.

Shane Carmody
BJJ Instructor
Shane Carmody is a talented young competitor and instructor who's achieved remarkable success in both Brazilian Jiu-Jitsu and Mixed Martial Arts at just 20 years old. His competition experience and technical knowledge make him a brilliant role model for young students.
What People Say
Hear from members who train BJJ in Bandon at Studio Galera.
"My children attend BJJ and gymnastics classes at Galera and absolutely love it. Galera is encouraging, and great with kids. The classes really helped build confidence, discipline, and fitness. Highly recommend Galera for children of all ages."
Anita Ungi
31 January 2026
"I've trained here for several years now, and everyone has always been amazing. Galera is a fantastic coach and I really enjoy training with the girls here, they're such a great group and it's been wonderful to have the girl's classes together!"
Katie McCormack
26 January 2026
"The most welcoming group who are open to helping you and challenging you in equal measure - no matter where you are in fitness or skill level. Have been missing for a while but can't wait to get back to this squad."
Fiona O'Donnell
26 January 2026





