Connect with us
STUDIO GALERA

WOMEN'S MARTIAL ARTS

BJJ Women Only

Women-only Brazilian Jiu-Jitsu classes in a comfortable and empowering environment at Studio Galera in Bandon, West Cork. Learn self-defense, build strength, and connect with a community of strong women.

Why Women-Only BJJ?

1

Comfortable Environment

Train in a women-only space designed to be comfortable, supportive, and empowering for all fitness levels.

2

Strength & Confidence

Build physical strength and mental confidence through practical self-defense training and supportive community.

3

Community Connection

Meet and train with like-minded women who share your goals and support your martial arts journey.

What You'll Learn

Practical Self-Defense

Learn effective self-defense techniques specifically tailored for real-world situations and personal safety.

Physical Resilience

Develop mental and physical resilience through challenging yet supportive training sessions with other women.

Fitness Goals

Improve overall fitness, strength, and flexibility in a supportive environment focused on your personal goals.

Empowerment

Gain confidence and empowerment through mastering Brazilian Jiu-Jitsu in a women-focused training space.

Class Schedule

Loading schedule...

Training Gallery

Women's BJJ Techniques
Women's BJJ Training
Women's Self Defense

Join Our Women's Community

Book a free trial class and discover the power of BJJ in a supportive women-only environment at Studio Galera in Bandon, West Cork.