Why Women-Only BJJ?
Comfortable Environment
Train in a women-only space designed to be comfortable, supportive, and empowering for all fitness levels.
Strength & Confidence
Build physical strength and mental confidence through practical self-defense training and supportive community.
Community Connection
Meet and train with like-minded women who share your goals and support your martial arts journey.
What You'll Learn
Practical Self-Defense
Learn effective self-defense techniques specifically tailored for real-world situations and personal safety.
Physical Resilience
Develop mental and physical resilience through challenging yet supportive training sessions with other women.
Fitness Goals
Improve overall fitness, strength, and flexibility in a supportive environment focused on your personal goals.
Empowerment
Gain confidence and empowerment through mastering Brazilian Jiu-Jitsu in a women-focused training space.
Class Schedule
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Training Gallery
Testimonials
What Our Members Say
Hear from members who train at Studio Galera in Bandon, West Cork.
"I've trained here for several years now, and everyone has always been amazing. Galera is a fantastic coach and I really enjoy training with the girls here, they're such a great group and it's been wonderful to have the girl's classes together!"
Katie McCormack
26 January 2026
"The most welcoming group who are open to helping you and challenging you in equal measure - no matter where you are in fitness or skill level. Have been missing for a while but can't wait to get back to this squad."
Fiona O'Donnell
26 January 2026
"Great gym! Galera is extremely skilled, one of a kind as competitor and as coach. Discipline aligned with respect. Having fun is also guaranteed."
Vanessa Luvezuti
2 February 2020