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STUDIO GALERA
BJJ Beginners Course at Studio Galera in Bandon, West Cork

Studio Galera, Bandon

BJJ BEGINNERS COURSE - GI

4 weeks (8 classes). Everything adults need to get started in Brazilian Jiu-Jitsu. No experience required.

100 all gear included

What's Included

Everything You Need to Start

4 weeks (8 classes)

A structured programme that builds your skills step by step, from the very basics to your first rolls.

Tuesdays & Thursdays
8pm-9pm

Two evenings a week, one hour each. Adults only. Easy to fit around work and family life.

All Gear Included

A gi (the traditional BJJ uniform) is included in the price. Just show up in comfortable clothes and we'll sort the rest.

Now Enrolling

BJJ Beginners Course - Gi

Learn the fundamentals of BJJ in the traditional gi (uniform). Great for building a strong technical foundation.

Starts: Tuesday 21 April 2026

Schedule: Tuesdays & Thursdays, 8pm-9pm

Duration: 4 weeks (8 classes)

Price:100 (all gear included)

FAQ

Common Questions

Is this course suitable for kids?

This course is for adults only. If you're looking for classes for a younger one, our BJJ Kids or BJJ Teenagers programmes are a great fit. You can book a trial class anytime.

Do I need any experience?

Not at all. This course is designed for complete beginners with zero martial arts experience. Our coaches will guide you through everything from day one.

What gear is included?

A gi (the traditional BJJ uniform) is included in the price. Just bring comfortable clothes to change into and a water bottle.

What happens after the course?

After completing the course, you'll be ready to join our regular BJJ Fundamentals or BJJ All Levels classes. We'll help you find the right membership to continue your training.

What's the difference between Gi and No-Gi?

In Gi BJJ, you wear a traditional uniform (gi) and can use it for grips and techniques. No-Gi is done in rashguard and shorts, with a faster pace and more wrestling-based movements. Both are brilliant for beginners.

What courses are coming up?

BJJ Beginners Course - No-Gi starts Tuesday 26 May 2026. Registration opening soon.

Register

Secure Your Spot

Places are limited. Register for the BJJ Beginners Course - Gi and we'll be in touch with everything you need before it starts.

BJJ Beginners Course - Gi

Starts Tuesday 21 April 2026 · Tuesdays & Thursdays, 8pm-9pm