Why BJJ for Teenagers?
Physical & Mental Toughness
Build both physical strength and mental resilience through challenging training that pushes you to grow and excel.
Leadership Development
Develop leadership skills and take responsibility for your progress while training with accomplished teenage competitors.
Competition Ready
Train with IBJJF European Champions with the option to compete at local and international tournaments if you choose.
What You'll Learn
Advanced Self-Defense
Master advanced self-defense techniques and develop the confidence to handle challenging situations effectively.
Competitive Skills
Learn competition strategies and techniques from champion instructors, including young IBJJF European Champions.
Positive Discipline
Channel your energy into positive discipline and structured training that builds character and focus.
Peer Community
Train alongside peers who share your dedication and ambition in a supportive, challenging environment.
Class Schedule
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Training Gallery



Pricing
Teenagers train on the kids BJJ plans. The first class is free, so they can try it before you commit.
BJJ Kids (1x/week)
One class per week for young martial artists
- 1 class per week
- Learn self-defense
- Develop discipline
- Build physical fitness
- Friendly atmosphere
- World-class instruction
BJJ Kids (2x/week)
Two classes per week for accelerated progress
- 2 classes per week
- Faster skill development
- Learn self-defense
- Develop discipline
- Build confidence
- Trained by champions
BJJ Kids (3x/week)
Three classes per week for maximum progress
- 3 classes per week
- Maximum progress
- All kids & teens classes
- Competition preparation
- Best value for serious students
Testimonials
What Our Members Say
Hear from members who train at Studio Galera in Bandon, West Cork.
"Brilliant place to learn jiu-jitsu. Galera himself is both a fantastic coach and accomplished competitor. He has created a very welcoming atmosphere as the coaches and students are friendly and helpful. I highly recommend training jiu-jitsu here."
Padraig O'Connell
17 September 2024