Why BJJ for Teenagers?
Physical & Mental Toughness
Build both physical strength and mental resilience through challenging training that pushes you to grow and excel.
Leadership Development
Develop leadership skills and take responsibility for your progress while training with accomplished teenage competitors.
Competition Ready
Train with IBJJF European Champions with the option to compete at local and international tournaments if you choose.
What You'll Learn
Advanced Self-Defense
Master advanced self-defense techniques and develop the confidence to handle challenging situations effectively.
Competitive Skills
Learn competition strategies and techniques from champion instructors, including young IBJJF European Champions.
Positive Discipline
Channel your energy into positive discipline and structured training that builds character and focus.
Peer Community
Train alongside peers who share your dedication and ambition in a supportive, challenging environment.
Class Schedule
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Training Gallery



Testimonials
What Our Members Say
Hear from members who train at Studio Galera in Bandon, West Cork.
"Brilliant place to learn jiu-jitsu. Galera himself is both a fantastic coach and accomplished competitor. He has created a very welcoming atmosphere as the coaches and students are friendly and helpful. I highly recommend training jiu-jitsu here."
Padraig O'Connell
17 September 2024