ELITE TRAINING
Competition Team
Elite Brazilian Jiu-Jitsu training for dedicated competitors. Train under Head Coach Galera, European Champion and World Police & Fire Games Champion, alongside accomplished athletes preparing for local, national, and international tournaments.
Team Philosophy
Dedication
Commitment to consistent training, technical development, and mental preparation. Competition team members are expected to train regularly and push their limits.
Excellence
Train with world-class instruction and alongside accomplished competitors including European Champions and medalists from prestigious tournaments.
Teamwork
Support your teammates, share knowledge, and represent Studio Galera with honor and respect at competitions worldwide.
Training Focus
Competition Strategy
Tournament-specific training including scoring strategies, time management, referee positioning, and match analysis.
Technical Refinement
Advanced technique drilling, position-specific training, and personalized coaching to develop your unique competitive game.
High-Level Sparring
Daily competition-pace rolling sessions with skilled training partners to prepare for tournament intensity.
Strength & Conditioning
Sport-specific conditioning programs, recovery protocols, and injury prevention strategies.
Competition Opportunities
Local Tournaments
Irish Grappling Championships and regional competitions
IBJJF Events
European Championships, British Nationals, and Opens
ADCC Trials
Submission grappling at the highest level
Abu Dhabi Pro
International professional circuit